It’s my first time seeing a gynecologist and I’m feeling nervous. What can I expect?

It’s normal to feel anxious about your first time seeing a doctor whether it’s with a family member or by yourself.

We often begin with a chat about your general health, followed by questions about your concerns and what kind of help you’re looking for. It’s good to be honest with your doctor. Let your care provider know what bothers you most so they can help.

A physical examination may not be needed for most concerns, and is only done if you feel comfortable to continue. An exam may mean pressing on your abdomen, checking your skin, and/or inspecting parts of your body that are related to the problem you are seeing me for. Instruments are never used in children and rarely needed.

Can I come with a parent?

It is your choice whether you would like another set of ears or a supportive hand for all or part of the appointment. I will offer you the opportunity to speak with me alone as well.

Your information remains confidential and private (between you and me, and your referring doctor if OK with you).

What can I do to prepare for the appointment?

Nothing physically needs to be done! If it’s related to your problem, keep track of your period dates on an app or calendar. A period or pain diary can also help. Bring a list of questions on your phone or paper if you feel like you might forget them.

If you are having a procedure in the office (IUD insertion or removal), please make sure you eat, drink, and take some over-the-counter pain medications beforehand.

Let us know the name or pronouns you use.